.posthidden {display:none} .postshown {display:inline} By His Own Hand. . .: March 2017

3/31/2017

Running and performing

First of all, one of my resolutions for this year was to write around once a week, no matter how little or how mundane.  That obviously hasn't happened.
Another one of my resolutions was to not tell people my resolutions.

So....0 for 2 so far.

 So in my journey to become healthy again, I have picked up running. I've always enjoyed running, and I'm glad to make the time for it in my schedule, as it's very much a prayer/zen/sometimes the only time I get to see the sun place.  I signed up for a half marathon in May, both to keep myself motivated to run and to get a decent time so I can have a higher corral placement at the 2018 Disney Marathon.  And also, I really enjoy running.
While I haven't been following a specific training plan for the half, I've just reverted to the opening weeks of marathon training (which is 16 weeks, and I'll have only done about 8 weeks of serious training before this race arrives, so math?  Half the marathon, half the training time?).  So this week was supposed to be 17 total miles (3-4-3-7).  But with my schedule this week (more on that in a moment) my available times to run that distance were:
This afternoon from 4:30-6 and be late for call
Tonight 11:30-1AM (after getting home from the show)
Tomorrow morning 5-6:30 AM
Sunday morning 5-6:30 AM
Sunday night 11-12:30
Originally I was gonna do tonight because I really enjoy night running, but tomorrow and Sunday are both slammed and I thought I would appreciate having decent hour of sleep tonight.
 As I thought through my day today I change my mind and decided to try and squeeze it in this afternoon. Which is fine timing wise, but it was very hot. Also I ran Thursday morning and was on my feet most of the first half of the day. So the end of my story/rambling is that I only got 45 minutes of running and before I had to give up. Now, I recognize that 45 straight minutes is an accomplishment. I couldn't tell you before the past few weeks the last time I ran that long consecutively. Probably been at least two years, if not more. But I was disappointed in myself because I'm supposed to get seven, and ended up with between 4-4.5, and even thouch it was probably physical factors more than anything, I hate losing the mental game.   So I need to recognize my limitations, but also not give up; if I keep going consistently, and stay on target next week, or even if I fail the long run again, I'm still doing so much better than I ever would have expected.  Also I know that I'm super busy and running is a "hobby" and therefore should not get precedence.


 Which brings me to my next topic:

 Someone asked me recently why I try and take Mondays off. To answer that question, let me show you my schedule for this past couple and upcoming couple days-
Wednesday- 7:30-8:45 rehearsal at UNF
9-10:30 practice at JU
10:30 lesson
11-12 rehearsal
12-1 lunch (ended up donating blood during this time period)
2-3:30 rehearsal
Commute to Palm Coast
5-6 practice
6-10:30 rehearsal

Thursday
7-12 DeLand/Orlando
Commute back to Palm Coast
3-5 rehearsal
6 call for Addams
Show ends 10, commute back to Jax

Friday
7-8 warm-up/practice
9-10 rehearsal UNF
10:30-11:15 rehearsal
12 masterclass
Lunch
2-3 rehearsal
Commute to daytona
6 call, show ends 10

Saturday
7-9 men's Bible study
9-11 set up sound for church
Commute to Melbourne
2 funeral
Commute to Daytona
6 call, show ends 10

Sunday
7:30-11:30 church
Commute to Daytona
Show 2
Commute to Palm Coast
Rehearsal 6-10

 That's why I try to take Mondays off.   And God is good in that I have the ability to find a day off. We all need to break. Also, I know that this is just my schedule from February to April, so don't get the idea that I am always quite this busy. But this is what I mean when I say I'm crazy in the spring.

The end.